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Intermediate Yoga
GENINT 741.360
Osher (50+). A Hatha flow course intended for intermediate yoga practitioners.
About this course:
This is a nurturing Hatha flow course intended for those with foundational experience practicing yoga. In this course meditation and yoga nidra are integrated into our practice to enhance relaxation, renewal, and connecting to our true nature. Students are encouraged to turn on their videos so the instructor can correct their postures. Students must sign a waiver before participation.Contact Us
Speak to an OLLI at UCLA representative. Hours: Mon-Fri, 9am-4pm.
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